29 Nov 2017
19 Aug 2018
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A huge congratulations on your 111 days smoke free! So glad to hear that you are committed to staying smoke free. You worked hard to get to this point. Now hopefully you can start to enjoy the freedom that comes with being a non-smoker.
As for cravings, you will get them from time to time. But they won't last as long and won't be as strong. Just remember to live by NOPE, Not One Puff Ever, and you will be fine.