06 Feb 2020
27 Oct 2020
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I think we can all relate to how you are feeling. This is an addiction, and it will do anything it can to get you back on board. Don't give in! YOU are important. Your health is important. And each day you remain smoke free will bring you that much closer to your goal.
If you haven't already done so, make a list of all the reasons why you want to quit smoking, and refer to it often. And think of your Dad. He would be really happy and proud to know that you quit smoking. It is one of the best things you could ever do for yourself.
Hang in there, stormytootsie. You can do this. Believe in yourself! You are worth it!